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      Free Group Workout Class - Cardio Sculpt in New York


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      January 12, 2019

      Saturday  10:00 AM (on various days)

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      EVENT DETAILS
      Free Group Workout Class - Cardio Sculpt

      If you are looking for a FREE workout - I teach a Cardio Sculpt class as an instructor through Shape Up NYC. The class meets every Saturday at 10am at the Red Hook Recreational Center (155 Bay St). Membership to the gym is NOT required. All levels welcome!! Class description below: This class is designed to blast your cardio fitness and work your muscles in every way possible. Through a combination of strength training (with resistance bands) and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Jan 19, Jan 26, Feb 2

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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