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      Free Meditation & Introduction to the Happiness Program in Mahwah


      • Free Meditation & Introduction to the Happiness Program Photo #1
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      March 21, 2019

      Thursday   6:00 PM (on various days)

      200 New Jersey 17 S , Suite A
      Mahwah, New Jersey

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      EVENT DETAILS
      Free Meditation & Introduction to the Happiness Program

      We all want happiness but how do we get there? Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. The main technique on the Happiness Program is called Sudarshan Kriya®, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you’ll get a taste of yogic breathing exercises and their benefits. Free Introductory sessions include a mix of: Calm your mind with a breathing exercise Light yoga & stretching Explore the remarkable body-breath-mind connection Guided meditation Question & answer session These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself. Contact Art of Living Mahwah 201-675-7554/201-403-7229 • mahwah@us.artofliving.org

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days: Apr 25

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.