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Mindful Meditation for Wellness for Adults and Teens in Englewood
Mindful Meditation for Wellness for Adults and Teens
Part of The Rodgers Family Meditation ProgramLearn mindful tools to assist with sleep, blood pressure, chronic pain, stress, and anxiety. All levels welcome and no specific attire required. InstructorMark Van Buren, Mindful Living Trainer, yoga/meditation instructor, personal trainer, musician, and author Fee: $10. Free valet parking. Online registration closes 24 hours before the class.If registration has closed, or to reserve a spot and pay at the Center in person up until 72 hours before the event, please email or call us directly to register.grafcenter@ehmchealth.org201-608-2377 Internal Code: Meditation/Stress Management, Graf Center for Integrative Medicine, General Health and Wellness
Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality
This event repeats on various days:
