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      Overcoming Overwhelm in New York

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      April 20, 2019

      Saturday  10:30 AM

      444 Atlantic Avenue , Between Nevins and Bond
      New York, New York

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      Overcoming Overwhelm

      Many of us feel overwhelmed—pulled in different directions by all the responsibilities and relationships competing for our time. No matter how much we get done in a day, it never seems like enough. There is a way out! Buddhist teachings can help us find inner peace even when our to-do list seems to stretch on forever. In this workshop, we’ll learn practices and meditations that reduce feelings of overwhelm on the spot, along with strategies that will keep us from getting stressed out in the first place. Our classes start on time. Please arrive 10-15 minutes prior to class to register and get comfortable.

      Categories: Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.