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      Better Sleep Meditation in New York


      • Better Sleep Meditation Photo #1
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      August 3, 2020

      Monday  10:00 PM - 11:00 PM (weekly on Mondays for 44 times)

      Your Home - Computer/Phone/Tablet
      New York, New York

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      EVENT DETAILS
      Better Sleep Meditation

      RSVP https://www.event.newyorkmeditation.org/bettersleepmeditation

      We hear firsthand how so many struggle to "turn off" at night, and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night's sleep.

      You will be led through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating state of restfulness.

      Every Tuesday and Thursday night, the sessions will begin at 10pm, and close quietly at 10:45 - but hopefully our “goodnight” will go unheard. :) This is intended to be the last thing you do before falling asleep, so come ready to drift off to dreamland. We’ll see you there!
      RSVP https://www.event.newyorkmeditation.org/bettersleepmeditation

      Categories: Health & Wellness

      This event repeats weekly on Mondays for 44 times: Aug 10, Aug 17, Aug 24

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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