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      Dan Tien Dance in New York

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      April 28, 2019

      Sunday   1:00 PM

      605 Manhattan Ave
      New York, New York 10082

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      Dan Tien Dance

      Dan Tien Danceworkshop with Emily KichlerSunday, April 28th, 1 - 3pm Explore a mix of practices to engage in both your intuitive and disciplined body. An hour of hatha yoga and an hour of energetic movement with techniques stemming from tantra, tai qi, and belly dance. We'll begin with some exercises that tap into the energy body, then go into more free-form movements with sounds and prompts targeted at each chakra, moving up the body. Next, we'll go into some traditional hatha yoga poses and conclude with a breathing exercise and seated meditation. Led by Emily Kichler, a student of many teachers and teachings, including a lineage of hatha yoga passed down from Anandabhairava.

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