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      Free Better Sleep Virtual Meditation in New York

      • Free Better Sleep Virtual Meditation Photo #1
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      January 14, 2021

      Thursday  10:00 PM - 10:45 PM (weekly on Tuesdays and Thursdays for 50 times)

      New York, USA
      New York, New York 10001

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      Free Better Sleep Virtual Meditation

      Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep.

      Elizabeth Cockrell, of Brooklyn Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep.

      Every Tuesday and Thursday night, the sessions will begin at 10pm ET/7pm PT, and close quietly after 45 minutes - but hopefully our “goodnight” will go unheard. :) This is intended to be the last thing you do before falling asleep, so come ready to drift off to dreamland. We’ll see you there!

      Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams.

      Click here to register:

      Cost: Free -

      Categories: Health & Wellness | Organizations & Meetups | Religion & Spirituality

      This event repeats weekly on Tuesdays and Thursdays for 50 times: Jan 21, Jan 26, Jan 28

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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