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      Free Outdoor Yoga : IC Courtyard Rec in Brooklyn

      • Free Outdoor Yoga : IC Courtyard Rec Photo #1
      1 of 1
      September 1, 2019

      Sunday  10:30 AM

      220 36th Street
      Brooklyn, New York 11232

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      Free Outdoor Yoga : IC Courtyard Rec

      Join Industry City for Courtyard Rec, a summer exercise series featuring two simultaneous fitness sessions every Sunday morning at 10:30am from June 9 through September 1. Choose from a yoga class in Courtyard 5/6 and a higher intensity fitness class in Courtyard 1/2. This program is free and open to the public. Classes are SHINE ONLY. Registration opens two weeks in advance.  - For yoga, please BYO mat. - For other modalities, please wear appropriate shoes. - For your safety, all participants must wear appropriate clothing and arrive within 10 minutes of the class start time. Post-workout: Hang out on Industry City’s campus – enjoy a yummy brunch at Sahadi’s, a refreshing beer at Big Alice Brewing or grab lunch in the Food Hall and set up a picnic in one of the landscaped courtyards.  *** August 11, 18, 25 + September 1: YOGA led by Casey Layne Anderson Casey Layne Anderson is a yoga instructor, meditation teacher, lululemon ambassador, and yoga teacher trainer currently residing and teaching in New York City. With a B.F.A. in Musical Theatre from Carnegie Mellon University, Casey’s passion for acting and singing is directly related to her passion for teaching yoga. Both art forms require presence, connection (to self and others), surrender, and intention. Because of Casey's sensitivity to connection and creating a meaningful experience, her classes defy the usual and provide a special space for students to move through any perceived limitations, mentally and physically. Casey has extensive experience teaching yoga as well as leading yoga teacher trainings in Denver, Pittsburgh, Los Angeles, and New York City. From professional athletes to yogis with extreme physical and mental disabilities, Casey is honored to pass along a practice that has been so meaningful in her life.

      Categories: Health & Wellness | Outdoors & Recreation

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